Come for a morning self care with a holy yoga flow under the beautiful live oaks of Cypress! Following up with an intro to essential oils and a chance to win a special give away! Bring a mat, towel and water bottle. Suggested donation of $15 pp Everyone is welcome! Come and bring a friend!! […]

This is a 60 minute gentle flow, breath work, stretching and a biblical heart meditation.  Just what you need to reset your body, mind and spirit. Come expecting!  Please arrive a few minutes early to sign in and find your spot. We start and end promptly so you can plan your day. I’ll have you […]

This is a 60 minute flow, with more advanced postures than the gentle flow. We always do breath work, stretching and a biblical heart meditation. Just what you need to reset your body, mind and spirit. Come expecting! FAQ: *Classes are 60 minutes *Wear loose clothing, bring a yoga mat if you have one, or […]

This is a 60 minute gentle flow, breath work, stretching and a biblical heart meditation.  Just what you need to reset your body, mind and spirit. Come expecting!  Please arrive a few minutes early to sign in and find your spot. We start and end promptly so you can plan your day. I’ll have you […]

This is a 60 minute flow, with more advanced postures than the gentle flow. We always do breath work, stretching and a biblical heart meditation. Just what you need to reset your body, mind and spirit. Come expecting! FAQ: *Classes are 60 minutes *Wear loose clothing, bring a yoga mat if you have one, or […]

This is a 60 minute gentle flow, breath work, stretching and a biblical heart meditation.  Just what you need to reset your body, mind and spirit. Come expecting!  Please arrive a few minutes early to sign in and find your spot. We start and end promptly so you can plan your day. I’ll have you […]

This is a 60 minute flow, with more advanced postures than the gentle flow. We always do breath work, stretching and a biblical heart meditation. Just what you need to reset your body, mind and spirit. Come expecting! FAQ: *Classes are 60 minutes *Wear loose clothing, bring a yoga mat if you have one, or […]

This is a 60 minute gentle flow, breath work, stretching and a biblical heart meditation.  Just what you need to reset your body, mind and spirit. Come expecting!  Please arrive a few minutes early to sign in and find your spot. We start and end promptly so you can plan your day. I’ll have you […]

This is a 60 minute flow, with more advanced postures than the gentle flow. We always do breath work, stretching and a biblical heart meditation. Just what you need to reset your body, mind and spirit. Come expecting! FAQ: *Classes are 60 minutes *Wear loose clothing, bring a yoga mat if you have one, or […]

This is a 60 minute gentle flow, breath work, stretching and a biblical heart meditation.  Just what you need to reset your body, mind and spirit. Come expecting!  Please arrive a few minutes early to sign in and find your spot. We start and end promptly so you can plan your day. I’ll have you […]

This is a 60 minute flow, with more advanced postures than the gentle flow. We always do breath work, stretching and a biblical heart meditation. Just what you need to reset your body, mind and spirit. Come expecting! FAQ: *Classes are 60 minutes *Wear loose clothing, bring a yoga mat if you have one, or […]

This is a 60 minute gentle flow, breath work, stretching and a biblical heart meditation.  Just what you need to reset your body, mind and spirit. Come expecting!  Please arrive a few minutes early to sign in and find your spot. We start and end promptly so you can plan your day. I’ll have you […]

Enjoy your family or just stay home and rest!

This is a 60 minute gentle flow, breath work, stretching and a biblical heart meditation.  Just what you need to reset your body, mind and spirit. Come expecting!  Please arrive a few minutes early to sign in and find your spot. We start and end promptly so you can plan your day. I’ll have you […]

This is a 60 minute flow, with more advanced postures than the gentle flow. We always do breath work, stretching and a biblical heart meditation. Just what you need to reset your body, mind and spirit. Come expecting! FAQ: *Classes are 60 minutes *Wear loose clothing, bring a yoga mat if you have one, or […]